5 Essentials in Every First Aid Kit

One of the most important factors in effective first aid & medical treatment is providing a fast response. In an emergency or unexpected situation, whether it’s a general practice clinic, hospital,...

Mental Health Tips when Dealing with Change

Many of us in the community struggle to deal with change and ironically enough, change is the only constant in everyday life. The human brain finds comfort in order and...

Safety Tips for an Outdoor Adventure

Plan when and where you are going Research where you intend to be and when. Identify where you will seek medical help if you need to. Make necessary bookings early...

How to Treat Sunburn

Australians love their sun and we tend to sport the tan lines to prove it. However, sunburn can hurt you in more ways than one. A sunburn from UV exposure...

How to Treat a Snake Bite

In Australia, there are approximately 4000 bites and around two deaths each year from venomous snake bites. The minimal death rate from venomous snake bites is due to the application...

Tips to Build a Safety Culture at Work

Let’s start by defining what is a Safe Workplace Culture. This term describes the attitudes, behaviours, and mindsets of workers, supervisors, managers, and all the stakeholders toward safety in the...

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